Mind, Body & Spirit

Let the crystals reveal their secrets... Discover the power of crystals in this pocket spell book, which explores how crystals can help you to find balance and well-being by responding to your psychic and physical energies. Whethe…

Pilates is about uniting the mind and body as one, not only during the exercises, but throughout every other moment of our lives as well. With its 6 core principles of breath, concentration, control, precision, centre and flow, Pi…

Pause. Be present. Awaken your senses.Mindfulness is a powerful tool to help you live in the moment. This book will show you how to find peace every day and feel more connected to the world. For many of us, mindful living can seem…

Millie Mackintosh took the decision to go alcohol free after observing the impact drinking alcohol was having on her health and wellbeing. Now, more than two years into her sober curious journey, Millie shares her full experience …

Jay Shetty, social media superstar and host of the #1 podcast 'On Purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.Ov…

THE LANDMARK INTERNATIONAL BESTSELLER ON MINDFULNESS, MEDITATION AND HEALINGStress. It can sap our energy, undermine our health and even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and d…

Do you find that your mind is often occupied with the stresses of modern life? Do you find yourself worrying about things that are already in the past or things that haven’t happened yet, and might not occur at all? Train your min…

Zen master Thich Nhat Hanh, bestselling author of Peace Is Every Step and one of the most respected and celebrated religious leaders in the world, delivers a powerful path to happiness through mastering life's most important skill…

In troubled times, there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume Zen Master Thich Nhat Hanh----one o…

Rewild Your Mind shows you how to connect with nature to be happier, healthier and more at peace with the world around you. Packed with wilderness skills and traditional crafts – from fixing a hammock in the woods and foraging for…

Enjoy a daily dose of wonder and delight with these brilliant nuggets of wisdom. Why is a heart not heart-shaped? Will I ever understand cryptocurrency? What am I doing when I apricate? And is everything getting worse? Finding the…

Following on from her bestselling books Finding Peace and Finding Hope, Sr Stan invites people from all walks of life across Ireland to write about what Gratitude means to them.

EACH OF US IS JUST A DROP. BUT TOGETHER WE CREATE RIPPLES. The Menopausal Mermaids, Blueballs, Viking Dippers, Cold Water Tingz, the Ripple Effect . These are just some of the names of Ireland's wild swimming groups and they all h…

Change is the breath of life.The foot at rest meets nothing.Practice makes mastery. Proverbs exist all around the world, in every culture, and they stand the test of time because of their potential to reveal the secrets to leading…

Discover how to connect with angels and receive their guidance with this beautifully illustrated, gold-embossed hardback.This inspirational full-color guide explores all facets of angelic lore, from the history of angel sightings …

Discover the enriching and empowering art of meditation with this practical guide, presented in a beautiful hardback gift edition.This delightful gold-embossed hardcover is packed with mind-expanding meditations and practical advi…

Learn the mystical art of palm reading with one of the world's foremost palmistry experts in this invaluable introductory guide, presented in a beautiful Wibalin-bound hardback with gold foil stamping.From palm shapes, skin textur…

Discover the spell-binding mythology, wisdom and magic of the Celtic peoples in this beautifully illustrated, gold-embossed hardback.Written by Marie Bruce of Celtic Scottish heritage, Celtic Spells excavates the strands of histor…

This is a clear and accessible guide to the tarot, revealing the history of the cards and explaining how to use them.From a Relationship spread to the traditional Celtic Cross and a more modern Astrological spread, there are a num…

Does your crush like you? Will you pass your math test? Read the tarot cards to find out; this kit will teach you how! Learn what's in the cards for you & entertain your friends & family.

The definitive collection of rare, secret, and arcane tarot knowledgeThe Tarot: A Collection of Secret Wisdom from Tarot's Mystical Origins is the ultimate guide to the mysteries and lost knowledge of the tarot. This single volume…

Are you one of many people who look as though they are coping, but in reality are not? Are you juggling endless WhatsApp groups, growing to-do lists, and pressure to be productively perfect at home, at work and in your social life…

Renowned brain hacker Keith Barry has spent his career mastering the science of hypnosis and sleep, aiding countless individuals in overcoming destructive sleep patterns while establishing new, beneficial habits. Now, he wants to …

Read the beautifully illustrated, heartfelt tale of a wise and aged wolf who takes a young, lost pup on an unforgettable journey. There are times when we have done everything we can do. Then we must learn to step back and allow t…

'There is a place at the heart of a storm where we can find a point of stillness, a new beginning where we can return to a centred, deep and meaningful existence.' The busyness and anxieties of our modern world can often leave us …

Banish burnout. Choose calm. Embrace life.One day at a time.Meditations for Mortals takes us on a liberating journey towards a more meaningful life - one that begins not with fantasies of the ideal existence, but with the reality …

A clear, concise and detailed historical analysis of the eclectic and arcane visual and material culture of the occult. Focusing on a carefully curated selection of esoteric art and artefacts, this book explains the meaning and my…

From Robert Sheehan, star of Misfits and The Umbrella Academy, and host of hit podcast The Earth Locker, comes a heartfelt journey to inner peace. In Playing Dead, Robert Sheehan shares intimate reflections on his search for purpo…

This is a book about how to optimise your mental health. Written with kindness and sympathy, it is a practical guide to emotional well-being, calm and psychological maturity. Alain de Botton explores how we can cope with a variety…

Ever sworn off alcohol for a month and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. 64% of Brits want to drink less. Catherine Gray was stuck in a hellish whirl…