Have you ever wondered why eating cheese can sometimes feel like a cuddle? Or how a big bowl of pasta can be just what we need after a tough day? Oh, and what is it about butter that seems to make everything just that little bit better?

The foods we turn to behind closed doors are deeply personal, steeped in nostalgia and topped with a healthy dollop of guilty pleasure.

In Comfort Eating, Grace Dent throws open her kitchen cupboards to reveal why we hold these secret snacks and naughty nibbles so dear to our hearts. Exploring her go-to comfort foods through a series of joyous encounters, Grace reflects on the memories they uncover and pays tribute to her parents, the people who taught her what comfort eating truly means. Along the way, she catches up with some famous friends to chat about their own favourites - from Jo Brand's fried bread sandwich and Russell T. Davies.