The Food For Life Cookbook: 100+ Recipes Created with ZOE by Tim Spector

€31.50
MSRP: €35.00
(You save €3.50 )
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The Food For Life Cookbook: 100+ Recipes Created with ZOE by Tim Spector

€31.50
MSRP: €35.00
(You save €3.50 )
ISBN:
9781787335233
Author:
Tim Spector
Publisher:
Vintage Publishing
Publication Date:
2024
Format:
Hardback

The Food For Life Cookbook takes the ground-breaking guidance in Tim Spector's #1 bestselling guide to the new science of eating well and, in over 100…

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The Food For Life Cookbook: 100+ Recipes Created with ZOE by Tim Spector

€31.50
MSRP: €35.00
(You save €3.50 )
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The Food For Life Cookbook takes the ground-breaking guidance in Tim Spector's #1 bestselling guide to the new science of eating well and, in over 100 delicious and achievable recipes created in collaboration with ZOE, the nutrition science company that he co-founded, shows just how simple and enjoyable it can be to adapt to a gut-friendly way of eating. Shaped by Tim's own experience of transforming the way he eats, as well as common requests from readers and ZOE members, chapters include 15-minute meals, ideas for eating well when the fridge looks bare, and generous feasts and sweet treats for special moments with friends.

Packed with plant-led inspiration for delicious meals to feed you, your family and your microbiome, as well as tips for increasing plant diversity and science-based explanations for the nutritional benefits of the ingredients and recipes included, The Food For Life Cookbook is a must-have for every gut-loving home and kitchen. Cook for life. Join the food revolution.

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